I'd love to Be Your Denver Ayurvedic Medicine Treatment Specialist!
Alternative Medicine Treatment Through the Ages
Ayurvedic medicine treatment has brought real wellness and health to millions of people all through the ages with modest changes in daily habits. Including some of these effective practices into your life can bring dramatic improvements to your body and in your life.
The philosophies of many natural healing systems now popular in the West such as homeopathy, naturopathy, and TCM all have their roots in Ayurveda. Ayurvedic methods re-establish your harmony and balance, bringing about self-healing.
At Alexa's Ayurveda, I aim to help people have a pleasurable, healthy, and abundant life through diet, natural medicine, and self-care practices.
In Ayurveda, wellness starts in the gut. If we have proper agni (digestive fire) then we can assimilate the food we eat and our tissues can appreciate the nutrients in the foods. The food that is best for you will not be best for your partner or your friend. The spices used to help keep your digestion regular may provoke another's digestive system. Knowing the right diet not only for your general constitution but for your genetic makeup is our first step and the #1 essential aspect of your journey.
I provide efficient techniques in lifestyle management and self-care to let you take part in your health. A recommendation as simple as massaging your feet before bed for restful sleep can start to redirect your path to wellness!
The distinctiveness of Ayurveda is in its time tested and adaptable methods. Based on these an Ayurvedic evaluation of your concerns is done with a complete diet, lifestyle, physical and mental health history intake. Individual plans include lifestyle, diet changes and herbal recommendations. I have adopted Ayurveda and it's gifts into my life for many years now and am ever adapting and growing to new knowledge of myself and deeper understanding of this beautiful medicine. I will always respect where you are currently on your path to optimum health, and I will treat you as a whole as I am committed to promoting the health and happiness of all living beings.
Organic, Holistic, Wellness
Ayurveda has an extensive herbal pharmacy to support your life changes. Sourcing plants from sustainable, organic, and fair trade farms I will make you a medicinal formula suited just for your uniqueness. If taken daily, you will feel the positive effect of this herbal medicine immediately.
*An initial appointment must be scheduled in order to receive an herbal formula.
Ghees, hair-care, skin-care, massage oils, tinctures, and many other herbal medicines are available. Just ask!
Benefits of Ayurvedic Herbal Medicine:
- Restful sleep
- Relief from digestive issues
- Easing PMS symptoms
- Balancing hormones
- Calming anxiety
- Lightening mood and depression
- Weight loss
- Weight gain
- Improve concentration
- Clarity of Mind
- Joint pain, muscle pain, or other pain
- Nerve disorders
- Fertility, libido, getting pregnant
- Thyroid function
These are only a few. Come see me to get your herbal formula!