Seasonal Wellness
Forget the Juice Cleanse: How Ayurveda Uses Your Dosha to Guide a Smarter Spring Reset
The Western detox industry thrives on restriction, but Ayurveda has practiced seasonal cleansing for thousands of years with a far more nuanced approach. Rather than prescribing a one-size-fits-all juice fast, Ayurvedic spring renewal begins with understanding your unique constitutional type — your dosha. Discover why your Kapha, Vata, or Pitta nature should shape every choice you make this season.