Working with me


Coaching you through the Ayurvedic perspective, I will identify ways to bring your major and minor health concerns back into balance and on the path to your natural state of being — full of vigor, vitality, and love of your life.

  • I provide direction and support to people who want to transform their health and find their way to their best selves to create the life path they desire. Each person I see gets a detailed step-by-step plan that focuses on your diet, daily lifestyle practices, and daily self-care habits to help you create permanent and lasting change in your state of wellness.

  • A diet plan in Ayurveda is not just about what you eat, but about the whole picture of your relationship with food and your state of digestion. This understanding can be applied to each pillar of life we address in your appointment.

  • After working with me you will have established healthy daily routines that will increase your well-being and become permanent tools you can pull out of your well-being toolbox as you grow through life.

  • My in-person appointments include Ayurvedic pulse reading for in-person appointments, and in ALL appointments I teach you the health practices of tongue, face, and pulse reading for self-analysis at home, meditation and movement guidance, reiki, grocery lists, and lots of additional resources and references to other practices that would benefit you!

  • I can also guide you through Ayurveda’s twice-a-year cleansing or self-administered panchakarma to keep your body in the state of health that you achieve through your time with me.

When delivering your guidance, I concentrate on the root causes of your concerns and provide effective methods for taking care of each one. As an Ayurvedic medicine practitioner in Denver, Colorado, I provide Ayurvedic wellness coaching for all ages and all walks of life. I invite you to experience a complete well-being boost and get all your questions answered about your health through the Ayurvedic perspective. Book your free discovery call!

My promise to you is to meet you where you are.

 

START HERE:

Free 30-minute Discovery Call, Zoom:
This is for anyone interested in learning more about Ayurveda! This is an opportunity for you to ask any questions you may have about how Ayurveda would support your health journey, and I will share a little about me and my philosophy of practice to see if we resonate with each other.

BOOK BELOW!

 

PACKAGES AND PROGRAMS:

  • The initial consultation is an in-depth Ayurvedic consultation, including thorough Ayurvedic pulse diagnoses, that deep dives into all aspects of your life and how Ayurveda can address each concern and guide your transformation.

    It includes a detailed plan on diet, lifestyle, self-care practices, herbal remedies, and any other additional resources needed. This also includes a month's supply of an herbal formula tailored to your unique constitution and imbalances or a shopping credit at one of my partnered Ayurvedic companies for the exact needed Ayurvedic products that will support you in your daily self-care.

    The three-month jumpstart includes the initial consultation, two follow-up appointments, and herbal formulas as needed. This is perfect for the individual who wants an introduction into Ayurveda for their health but is a self-starter and go-getter who can run with their plan until they hit an obstacle they don’t know how to tackle. Please book a 30-minute Discovery Call for this package!

    Virtual: $401
    In-Person: $441

 

  • The initial consultation is an in-depth Ayurvedic consultation, including thorough Ayurvedic pulse diagnoses, that deep dives into all aspects of your life and how Ayurveda can address each concern and guide your transformation.

    It includes a detailed plan on diet, lifestyle, self-care practices, herbal remedies, and any other additional resources needed. This also includes a month's supply of an herbal formula tailored to your unique constitution and imbalances or a shopping credit at one of my partnered Ayurvedic companies for the exact needed Ayurvedic products that will support you in your daily self-care.

    The six-month jumpstart includes the initial consultation, five follow-up appointments, and herbal formulas as needed. This is perfect for the individual who wants a deep dive into Ayurveda, needs longer support for more complex health concerns, or wants support adjusting through multiple seasons. Please book a 30-minute Discovery Call for this package!

    Virtual: $702
    In-Person: $806

 

  • The initial consultation is an in-depth Ayurvedic consultation, including thorough Ayurvedic pulse diagnoses, that deep dives into all aspects of your life and how Ayurveda can address each concern and guide your transformation.

    It includes a detailed plan on diet, lifestyle, self-care practices, herbal remedies, and any other additional resources needed. This also includes a month's supply of an herbal formula tailored to your unique constitution and imbalances or a shopping credit at one of my partnered Ayurvedic companies for the exact needed Ayurvedic products that will support you in your daily self-care.

    The 12-month jumpstart includes the initial consultation, 11 follow-up appointments, and herbal formulas as needed. This is perfect for the individual who wants a transformation that spans a full annual cycle of life’s ups and downs. Not only a deep dive into Ayurveda but a soulful journey into self-discovery. Please book a 30-minute Discovery Call for this package!

    Virtual: $1413
    In-Person: $1535

 

BOOK YOUR FREE DISCOVERY CALL BELOW!

 

Single Appointments:

Initial Consultation, Virtual (90 minutes): $190
This is an in-depth Ayurvedic consultation that deep dives into all aspects of your life and how Ayurveda can address each concern. This appointment includes a detailed plan on diet, lifestyle, self-care practices, herbal remedies, and any other additional resources needed. This also includes a one-month supply of an herbal formula tailored to your unique constitution and imbalances (see below) or a shopping credit at one of my partnered Ayurvedic companies for the exact needed Ayurvedic products that will support you in your daily self-care.

Follow-Up, Virtual (45 minutes): $85
This is for returning clients to get continued support on their health plan.

Initial Consultation, In-Person (105 minutes): $220
This is an in-depth Ayurvedic consultation, including thorough Ayurvedic pulse diagnoses, that deep dives into all aspects of your life and how Ayurveda can address each concern and guide your transformation. This appointment includes a detailed plan on diet, lifestyle, self-care practices, herbal remedies, and any other additional resources needed. This also includes a one-month supply of an herbal formula tailored to your unique constitution and imbalances (see below) or a shopping credit at one of my partnered Ayurvedic companies for the exact needed Ayurvedic products that will support you in your daily self-care.
*These appointments are only available on Wednesdays and Sundays at this time.

Follow-Up, In-Person (60 minutes): $95
This is for returning clients to get continued support on their health plan and continued Ayurvedic pulse diagnoses to monitor changes in health.
*These appointments are only available on Wednesdays and Sundays at this time.

Herbal Formula: $40
This is a one-month supply and is for current clients who want to continue their Ayurvedic herbal formula support in their health journey. These ancient herbs are sustainably and fairly sourced and blended into a unique formula just for your specific constitution and imbalances, chanted over with a sacred Sanskrit healing mantra and charged with Reiki. *Shipping is included.