Ayurveda teaches life. It connects the rhythm of your being to the rhythm of the Earth, of the universe. It synchronizes our daily life activities to the activities of the sun, the moon, the wind of autumn, the snow of winter, the defrosting of spring, and the fire of summer. Ayurveda clears away the superficial worries and superfluous habits and detrimental patterns so that we know why we live, why we wake up each day to navigate this world.